✨ We’VE MovED! ✨
Join Us at Our New Location!
Thorold Centre 50+
8 Carleton Street South
Thorold, ON
L2V 5C2
Niagara’s most inclusive yoga studio
The Yoga Centre is a yoga studio that offers yoga for every body.
Are you looking to escape everyday demands? Perhaps a place for your body, mind and spirit? Maybe you have an idea that yoga is only for the super fit?
Our warm, welcoming and friendly studio encourages you to move enough to challenge your body while respecting your own health and safety.
Our caring & qualified instructors can modify the class for your needs.
We offer different styles of yoga at all different levels of ability. Our team of caring and qualified instructors teach students of all ages and abilities. We also offer individual yoga therapy.
Come and join us for yoga, meditation and maybe even a few laughs!
My Word for 2026
In 2025, my word was unlimited. 2025 taught me how limited I am! I also learned more about moving within my boundaries and limitations. Finding that space in between the limited and unlimited parts of who I am. As 2026 … Read More
How roller coasters helped me to understand brain science
I was watching YouTube videos with Michael and the most interesting thing happened. Let me start at the beginning. Michael loves going to Canada’s Wonderland with his kids in the summer. We discovered a channel that films all the rollercoasters … Read More
