The Yoga Centre of Niagara Easter Schedule
Friday March 30 Closed for Good Friday
Monday April 2 Closed for Easter Monday
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Studies show that mindfulness with movement can improve your career, sleep, relationships, confidence and health. Our teachers are experts in traditional healing yoga and meditation. Our friendly warm atmosphere and small class size encourage growth.
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Yoga Centre of Niagara where all bodies can move, breathe and heal.
Play along at home with Cheryl teaching the Joint Freeing Series (Chair Version)
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