All material copyright to the YOGA CENTRE OF NIAGARA 2015
Mail: 24A Front St South, Thorold ON L2V 1W9
Phone/Text: 905 328 3397
a traditional studio with a therapeutic focus
CLASS SCHEDULE (in effect Apr 24 - Aug 20, 2016)
runs until Aug 20. Pricing for the session can be found by clicking here.
Studio closed for Victoria Day Mon May 23.
Tuesday's first class is starting at 5:30 and Jacquie Boychuk will continue her "Om Shanti" yoga program. This complete yoga experience includes mantra, mudra, a special theme and a beautiful flowing collection of postures. The second class, Melanie's level one, will shift slightly to start at 7 pm now. Classes are drop in whenever you are ready.
Thursdays at 2 pm will resume in the fall.
Structural Yoga Therapy with Cheryl Thursdays at 7 pm. This is your chance to ask questions, learn about your anatomy and how to make yoga work for you and your health. A wide variety of conditions can be explored including back, neck, shoulder, knee, wrist and chronic pain. Drop in.
NEW Blog Post
How Yoga Therapy can help Anxiety
Shoulder Tension Intervention
with Amanda Tripp
Unravel those stubborn knots in the upper back, neck and shoulders in this playful self massage and stretching workshop. Learn how to safely rehab shoulder injuries. Read more here..
Sunset Yoga on the Water
Take your practice into nature to connect deeply with your true divinity. Read more here.
Summer Intensive with Oda Lindner
Deepen your practice Tuesday mornings this July as you explore bandhas, mudras, mantras and more. Read further here...
Private Yoga Therapy
Workshops & Seminars for your workplace or community group-
listed to the left of this home page. Download yoga classes, music and learn more about how to heal with yoga.
Please note studio closed June 26 - July 2 and July 30 - Aug 5.