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Category: Uncategorized

Building A Vision

December 29, 2018 Laurie-Anne Lamothe Leave a comment

With the New Year approaching, most of us take some time to reflect on the year that is reaching its…

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Learning Meditation Changed My Life

March 24, 2018 Laurie-Anne Lamothe Leave a comment

I never thought of myself as a meditator.  Through the years, I would try learning various types of meditation on…

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Posted in: Uncategorized Filed under: learn how to meditate, meditation, self care, Tony Murdock, yoga

The Road To A Dream

March 4, 2018 Laurie-Anne Lamothe 2 Comments

The Road To A Dream: Yoga Teacher Training As many of you know, I bought the Yoga Centre of Niagara…

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Posted in: Uncategorized Filed under: downtown thorold, dreams, let's talk, take the leap, yoga, yoga teacher training

The Busy-ness of Self Care

February 20, 2018 Laurie-Anne Lamothe Leave a comment

The Bell Let’s Talk campaign really focuses our attention on mental health.  They have done an amazing job raising awareness. …

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Posted in: Uncategorized Filed under: caregiver, downtown thorold, let's talk, self care, yoga

Join Cheryl for the Standing Joint Freeing Series

February 7, 2018 mitchbaird Leave a comment
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