Looking for our front door??

It is now at the back of the building!  Park your car in the lot and walk to our new front entrance!

Our Yoga Teacher Training program is expanding!!

  Coming Winter 2019, YTT 300!!

(YTT 200 is a prerequisite.)

To inquire about our teacher training programs, contact Laurie-Anne at info@yogacentreniagara.com


Class Schedule

Check out our studios class schedule here. From slow Yin Yoga to fast paced Vinyasa Yoga, we have all the classes you need and when you need them.

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Teacher Training

Learn about our yoga teacher training Whether it's to deepen your yoga practice or start a new career you can begin here.

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Special Events and Workshops

Need to meditate?  Want to learn to do a handstand? Our workshops have creative and dynamic facilitators who can help you get the most from your practice time.

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What do you want your life to look like?

More joy? Less stress?

The Yoga Centre of Niagara can help!

 Studies show that mindfulness with movement can improve your career, sleep, relationships, confidence and health. Our teachers are experts in traditional healing yoga and meditation. Our friendly warm atmosphere and small class size encourage growth.

Experience real change in one of our powerful workshops.

Resolve to evolve. 

Yoga Centre of Niagara where all bodies can move, breathe and heal.

Come to Thorold and enjoy your first class.  It’s free.

Play along at home with Cheryl teaching the Joint Freeing Series (Chair Version)

Want to see more videos and read more about our centre?

Motivated to Live and Healthier Happier Life?

Sign Up For A Class Today.

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