When my thoughts become busy and blurry, can I celebrate a moment of clarity…just for today? When I am feeling insecure about trying something new, can I discover a little courage…just for today? When I look in the mirror, can … Read More
I cannot tell you how many times I’ve heard, “I can’t do yoga. I’m not flexible. I can’t even touch my toes!” I have even said it…multiple times!! Recently I began to ponder, “Why do we think flexible is defined … Read More
Several years ago, I was at the opening weekend at Lily Dale Assembly in New York. Lily Dale is a community of Spiritualists. On the opening weekend of the summer season, the Tibetan Monks come on that weekend and create … Read More
It started over 17 years ago with the word BELIEVE. Every year a word finds me and I focus on that word for a year. There has been peace, vision, trust, grow, grace and love. During 2021, my word was … Read More
Who likes to talk about themselves? I don’t!! During a marketing conversation last fall, Rianna Reid suggested I write this blog post. All though I resisted…it turned out to be a lot of fun!! Here are some things you may … Read More
As a child, I really loved church. I loved the feeling of devotion, especially when I was singing. My song became my prayer. It was my practice of devotion, my meditation and my strength. Ave Maria can still bring me … Read More
With the New Year approaching, most of us take some time to reflect on the year that is reaching its conclusion. Many of us set resolutions, big dreams and ponder what the next year brings us. There are others who … Read More
By: Jacqueline Boychuk The following is a little poem I wrote many years ago. When I look back at this poem I can now find compassion, love and understanding, as I imagine hugging my younger Self. There is no AIR … Read More
I never thought of myself as a meditator. Through the years, I would try learning various types of meditation on line to no avail. Then one day, I tried mantra meditation and I LOVED it! It gave my mind “something … Read More
